I'm Dr. Trujillo,
I help current and former athletes, performers, & high-powered professionals face significant losses in their lives, &Â get back to high-performance in their next chapter smarter, stronger, and clearer.
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Revising Your Gameplan:
How to Transform Life-Changing Loss Into Success in Your Sport Or Next High-Performance Chapter
Even though we haven't worked together yet, I bet I know a few things about you...
- You’ve always been the strong one — the athlete, the performer, the high-achiever — but this loss (injury, retirement, divorce, illness, death, etc.) hit differently, and no amount of discipline, grit, or pushing through has helped you get back to who you were or where you think you’re supposed to be.
- You’ve tried to keep performing at a high level, but you’re frustrated that your focus, drive, and confidence feel off, and deep down you’re worried you’ll never perform at the level you once did — in your sport, work, relationships or life.Â
- You’re exhausted from holding everything together with sheer willpower — blaming yourself for not “bouncing back” faster, afraid of what would happen if you stopped pushing, and quietly wishing for a space where you don’t have to pretend you’re fine or minimize the weight of what you’ve been carrying.
- You know this loss (injury, retirement, divorce, illness, death, etc.) has changed you - instead of the old version of you who felt unstoppable and grounded in the next chapter, you feel disoriented, disconnected, and misaligned without a clear path forward – your old playbook no longer gives that you that edge.
- You know you’re capable and ready for a powerful comeback, but you need a structured, expert-guided way to rebuild—one that helps you process the loss, rebuild your identity, and elevate your performance (returning to sport, starting a new career, beginning a new relationship, adjusting to a new reality, etc.) with more clarity, alignment, and purpose than before.
You’re Not Alone….
And There’s A Better Way!
- You can recognize those lifelong strengths in yourself again as you return to sport, a new high-performance career, a new relationship, or a new way of life — grounded, confident, and capable — but with a deeper clarity and strength that didn’t exist before the loss.
- Your focus, drive, and performance feel restored—not because you’re forcing it, but because you’ve rebuilt from a place of alignment, stability, and emotional strength.
- You stop feeling on the brink of falling apart, and instead move through your days with, intention, flexibility, and regulated emotional bandwidth.
- Your identity feels solid again—you know who you are, what matters, and how to navigate your next chapter without clinging to the old version of you.
- You produce productive mental and emotional energy, allowing you to excel in your sport, career, relationships, and personal goals with renewed focus and purpose.
- You gain the ability to face future challenges without fear of breaking, because you’ve built a stronger internal foundation instead of relying on external validation, unrealistic expectations, and perfectionism.
- You’re no longer haunted by self-doubt, shame, or the belief that you “should be further along,” because you finally understand how grief works and how to work with it instead of against it.
- You approach performance with better awareness and presence that elevates everything you do—your workouts, your career decisions, your communication, your relationships.
- You don’t feel endlessly torn between what was and what could be —not because the loss is gone, but because you’ve integrated it in a way that strengthens you rather than derails you.
- You have an expert-backed revised gameplan to carry you through—one that matches who you are now, honors what you’ve been through, and gives you momentum and direction toward your next high-performance chapter.
You could have improved stats and renewed strength like this just a few months from now.
How is this possible?
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Your strategy starts here.
Revising Your Gameplan:
How to Transform Life-Changing Loss Into Success in Your Sport Or Next High-Performance Chapter
Revising Your Gameplan:
How to Transform Life-Changing Loss Into Success in Your Sport Or Next High-Performance Chapter
- Recognize what's really blocking you - grief;Â how it manifests, and learn how to work through it to create a stronger you.
- You have to address grief in order to restore the high-performance part of you, even if it looks a little different now.
- Stop burning out trying to outperform grief — instead learn to properly process it and revise your gameplan accordingly; be better so you can do better.
- Integrate your experiences, create new meaning, and return to your next chapter stronger and empowered.
Why let me help you?
The Backstory:
After grappling with some of the most intense grief I have ever experienced while working alongside those suffering from losses big and small...
I noticed something.
The people who are the most adaptive in the face of loss don't have some elite, secret roadmap that only the most successful people have access to.
They just learned a key lesson.
How to name their losses, acknowledge grief when it shows up, stop running themselves into the ground trying to solve their loss problem, and instead move through grief using tools that don't force them to sacrifice performance or success....
